Time For YOU

About

February 29th is a leap year.
This means we have a whole extra day. What will you do with yours?
We will be offering this women only event in Lewes, East Sussex.
It will be an experiential morning with three distinct parts flowing into each other and a chance to :
Energise - With Fiona
Experience how working with your body's energy through mindful movement can bring more joy, freedom and acceptance.
Connect - With Anna
Explore deeper connection with yourself and others through guided, heart-opening practices.
Nourish - With Lucie
Love food through conscious eating. Learn about how food affects mood and indulge your senses.
At the end of the morning, leave feeling more alive, connected, loving and accepting of what is.