Home Wellbeing

Wellbeing

Physical and mental wellbeing are especially important at this time and many local practitioners have managed to bring their classes online. From children's drama sessions to yoga and exercise sessions, there's something for everyone. If you offer any wellbeing services, please do get in touch and we'll add you to the list.

CRAFT

#CreateToRelate is a series of free online tutorials, taster sessions and talks for adults and children, led by some of the country's leading craftspeople. Using materials we have to hand, the sessions will teach viewers the basics of the core crafts usually on display in the museum. 

A series of workshops will be broadcast live from the homes and studios of craftspeople across the country, including Philippa Stanton (@5ftinf), textile-printer Sarah Burns (@patternmakers) and natural dyer Ross Belton (@spottedhyenas). Finding inspiration in surprising places and using unexpected items to create is the order of the day.

Ditchling Museum of Art + Craft reIies heavily on income from entry fees, so the closure is having a serious impact on the museum’s financial security. Donations are crucial to the museum’s survival. If you can, please consider donating here

DRAMA

Dramascapes is offering Zoom drama sessions for children for a small fee. Visit their Facebook for more infomation.

EXERCISE CLASSES

Body Happy in Lewes is now offering virtual online classes. Visit their website or call 01273 916900 or email info@body-happy.co.uk.

NATUROPATHY, BODY TALK, KINESOLOGY AND HERBAL MEDICINE

Kirsty Lander is offering Zoom, Skype and phone consultations. Visit website or email info@holistichealthwellbeing.com

YOGA AND KI-GONG

Lianne Campbell is offering online Zoom yoga classes.

Claire Alexander Moore is offering Ki-Gong, meridian stretching, meditation and vibration classes over Zoom. Visit website for more info.

Sprite Yoga will be offering yoga lessons on Zoom. Contact them for more details.

Unity are offering free live Zoom classes as well as free "light bites" from their teachers and therapists featuring self massage lessons, nutrition and mediation sessions. Visit website or email reception@being-in-unity.com

The Open Door are offering streamed yoga sessions. Visit website for more details.

The Practice Space are streaming two yoga classes a day via Zoom. Register via the website. Free / donation via the website.

CREATIVITY

Lockdown is the perfect oppotunity to unleash your creativity, but if you're stuck for ideas, Creativity4Wellbeing has lots of suggestions for arty activities suitable for adults and children alike.

MEDITATION & MINDFULNESS

Mind Springs offer daily online meditation sessions. Sign up for the newsletter to receive more details here

Pharmacies in the Lewes District

Most pharmacies offer medication delivery services and informal advice. Like other health services, they are subject to unprecedented pressures at the moment, so please contact them directly if you have any questions.

Please note, NHS England has asked all community pharmacies in England to open from 2pm to 5pm on 10 April 2020 (Good Friday) and 13 April 2020 (Easter Monday). Specific local pharmacy hours can be found online at the NHS website: https://www.nhs.uk/service-search/find-a-pharmacy/

HASSOCKS / DITCHLING
BOOTS: 35 Keymer Rd, Hassocks BN6 8AG. Tel: 01273 843168
DAY LEWIS: 12 Orion Parade, Hassocks BN6 8QA. Tel: 01273 844254
DITCHLING PHARMACY: 2 South St, Ditchling, Hassocks BN6 8UQ. Tel: 01273 842660

LEWES
WYBORNS: 35 Lansdown Pl, Lewes BN7 2JU. Tel: 01273 489 898
H A BAKER: 44 High St, Lewes BN7 2DD. Tel: 01273 476 479
BOOTS: 14 Eastgate St, Lewes BN7 2LP. Tel: 01273 474 003    
ST ANNES PHARMACY: 50 Western Rd, Lewes BN7 1RP. Tel: 01273 474645

NEWHAVEN
BOOTS: 23-25 High St, Newhaven BN9 9PD. Tel: 01273 515837    
LLOYDS PHARMACY: The Harbour, The Drove, Newhaven BN9 0AG. Tel: 01273 512696

NEWICK
LLOYDS PHARMACY: 9 The Green, Newick, Lewes BN8 4LA. Tel: 01825 722839

PEACEHAVEN
KAMSONS: 241 S Coast Rd, Peacehaven BN10 8LD. Tel: 01273 582334
ANCHOR HEALTH CENTRE: Meridian Way, Peacehaven BN10 8NF. Tel: 01273 583032
CO-OP: Meridian Way, Peacehaven BN10 8BB. Tel: 01273 585878
NEWHAVEN PHARMACIES: 27 High St, Newhaven BN9 9PD. Tel: 01273 514120

RINGMER
LLOYDS: Anchor Field, Norlington Fields, Ringmer, Lewes BN8 5QN. Tel: 01273 812499

SEAFORD
L CAMERON AND SON: 12-14 Broad St, Seaford BN25 1ND. Tel: 01323 892592
P B PHARMACY: 20 Dane Rd, Seaford BN25 1LL. 01323 890928
BOOTS: 29A Broad St, Seaford BN25 1LS. Tel: 01323 892466
MORRISONS PHARMACY: Dane Rd, Seaford BN25 1DN. Tel: 01323 893042